A List to Help you Identify your Feelings

Hello Friends!

It has been a while since I have posted a blog, I am going to try to provide them more frequently. Let me know if there are topics you would like more specifics on.

As we all transition in our awakenings and flow through Feminine & Masculine energy cycles it is important, we learn to identify and communicate our feelings to coworkers, friends, family and especially partners. This can be challenging when many of us have been limited since a young age in identifying our feelings and the subtle differences within them. Below is a list I have pulled together from multiple online sources and my own favorites. A reminder it is completely normal and healthy to experience two emotions at once and often times those emotions have another meaning all together. For example, one could feel joy & trust which might be better defined as love. We may also experience grief and loneliness which could be more so identified as depression. Anger & anticipation which might be better defined as aggression. Love & Lust are common emotions we experience simultaneously as are love & confusion or apathy.

I encourage you to go down the following list of 191 feelings and use it to identify your current feelings and aid you in communicating that to others. The more varied our language capacity the more we are able to express ourselves and better understand what others are attempting to express to us.

1. Happiness

2. Pride

3. Excitement

4. Peace

5. Satisfaction

6. Acceptance

7. Affection

8. Joy

9. Compassion

10. Adoration

11. Desire

12. Grateful

13. Love

14. Humble

15. Contentment

16. Empathetic

17. Amusement

18. Appreciative

19. Confident

20. Optimistic

21. Cheerful

22. Carefree

23. Sweet

24. Kind

25. Loyal

26. Lust

27. Gladsomeness

28. Goofy

29. Inspired

30. Enchanted

31. Funny

32. Friendly

33. Calm

34. Sensual

35. Awe

36. Warm

37. Romantic

38. Aware

39. Comfortable

40. Free

41. Courageous

42. Hopeful

43. Fascinated

44. Tender

45. Proud

46. Relief

47. Eager

48. Sexy

49. Understanding

50. Patient

51. Surprised

52. Craving

53. Wonder

54. Amazed

55. Sentimental

56. Focused

57. Determined

58. Fearful

59. Grieved

60. Distracted

61. Baffled

62. Needy

63. Lost

64. Self-pity

65. Pessimistic

66. Hysteria

67. Withdrawal

68. Worried

69. Doubtful

70. Frazzled

71. Sorrow

72. Curious

73. Guilt

74. Apologetic

75. Horrified

76. Overwhelmed

77. Nervous

78. Anxious

79. Terrified

80. Cautious

81. Panicked

82. Alienated

83. Challenged

84. Jealous

85. Fraud (feeling like a)

86. Stressed

87. Agony

88. Umpty

89. Shock

90. Desperate

91. Confused

92. Alone

93. Tense

94. Curious

95. Suspicious

96. Paranoid

97. Reluctant

98. Skeptical

99. Sulkiness

100. Horror

101. Sadness

102. Unhappy

103. Emptiness

104. Misery

105. Aching

106. Insecure

107. Apathetic

108. Defeated

109. Pity

110. Submissive

111. Lonely

112. Melancholy

113. Heartbroken

114. Depressed

115. Worn out

116. Glum

117. Cowardly

118. Gloomy

119. Hurting

120. Disappointed

121. Tired

122. Lovesick

123. Left out

124. Resigned

125. Miserable

126. Shy

127. Vulnerable

128. Yearning

129. Nostalgia

130. Remorse

131. Pensive

132. Protective

133. Dismay

134. Distress

135. Wanderlust

136. Anger

137. Annoyed

138. Bitter

139. Frustrated

140. . Dislike

141. Spite

142. Uncomfortable

143. Offended

144. Bitter

145. Infuriated

146. Rage

147. Cheated

148. Vengeful

149. Impatient

150. Disgust

151. Animosity

152. Insulted

153. Cold

154. Envy

155. Uneasy

156. Loathe

157. Hopeless

158. Troubled

159. Embarrassed

160. Boredom

161. Wrath

162. Disapproval

163. Craving

164. Outrage

165. Awkward

166. Hatred

167. Resentment

168. Lazy

169. Mean

170. Hatred

171. Cranky

172. Aggressive

173. Horror

174. Vigilant

175. Pity

176. Cruel

177. Resentful

178. Disgust

179. Delirious

180. Denial

181. Obsessed

182. Defensive

183. Destructive

184. Lustful

185. Proactive

186. Creative

187. Disconnected

188. Concerned

189. Protective

190. Peaceful

191. Zen

What else might you add?

A reminder you can find me on Instagram as Gingermamaaa and on Tik Tok at GingermamaaaLLC (my original account has been paused since October 2022). I'm always here to aid you anywhere you are on your journey! Identifying our feelings is always one of the most important steps but articulating that can be incredibly challenging for some of us. Keep going, trial and error is how we learn and grow. Avoiding will only leave us isolated and left out.

Gingermamaaa

Kristina